It All Begins Here
Connect to Acuity Scheduling
To use this block, start an Acuity Scheduling trial or connect an existing account.
Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.
Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.